Welcome to

The Floor Session

Corporate Team Building Through Music & Movement.

A single dance session built for team bonding — for admin, marketing, accounting and any other office-based team ready to get off their desks.

A corporate team mid-session at The Floor Session, dancing together
Easy to reach, close to the city 90 minutes, one booking Any group size, big or small No experience needed, any fitness level

Why office teams book us

A wellness initiative people actually show up for.

Most workplace wellness perks get quietly ignored. This one doesn't. For 90 minutes, admin, marketing, accounting and every other office-based team swaps the desk for a dance floor — and leaves on a genuine high. Fun music, a good sweat, a hit of real endorphins, and a room where the loudest voice in the meeting and the quietest person on the team are suddenly on exactly the same level, just there to move and laugh.

Genuinely fun Endorphins, not admin A proper sweat Feel-good music Everyone on the same level

01

Energy & focus

A short burst of movement mid-week measurably lifts mood and concentration — better than another coffee run.

02

Cross-team connection

Dance forces people out of their usual desk cliques. Whether it's admin sitting next to sales or accounts next to marketing, teams that move together talk to each other differently afterwards.

03

Zero admin for you

We bring the studio, the music, the choreography and the instructor. All you supply is the people.

See how The Floor Session would land with your team.

Enquire Now

How it works

Four steps from enquiry to a session your team talks about for weeks.

01

Tell us the brief

Team size, occasion, package and your preferred date.

02

We confirm the details

We confirm your package, pricing, date and location — usually within one business day.

03

We turn up and run it

Instructor, music and choreography scaled to the group — no experience required.

04

You get the wrap-up

Photos, video, or a full professional edit — whatever suits, ready to drop straight into your wellness reporting.

Andrew Dowton, instructor

Your instructor

Led by Andrew Dowton.

An experienced dance teacher and choreographer who's spent the last 15 years getting people of every level moving — from absolute beginners to professionals, teaching across studios all around Melbourne. Andrew is also a business owner who has spent many years working within corporate settings — so he knows how to read a room of professionals, adapt on the fly, and get genuine buy-in from people who didn't necessarily sign up to dance.

15+ Years teaching
3M+ YouTube views
30K+ Subscribers globally
  • Taught thousands of students over 15 years, all levels
  • A YouTube channel with multiple videos and over 3 million views worldwide
  • A business owner who has spent many years working in corporate settings — fluent in professional environments, not just dance ones
  • Knows how to bring a room full of professionals together — and get the most out of everyone while having a genuinely fun time

The Floor Session

One booking. One session. Built entirely around your team.

Desks pushed back, music up, phones down. Every booking runs for 90 minutes at the studio location — easy to reach by public transport, just 15 minutes from the CBD (other locations also available) — with enough time for a proper intro, a dance class in groups, and a warm down to send everyone home buzzing. No experience needed — every session is scaled to the room, from the reluctant dancers to the ones who take over the floor.

Packages

Choose the package that fits.

Try it once and see the reaction, or make it a regular fixture — book it as a one-off, or set up multiple sessions over time. Either way, the energy on the day doesn't change.

Class Only

90 minutes of music, movement and momentum — run flat out for your team, no fluff, no filler.

  • Intro
  • Warm up
  • Routine
  • Performance
The Essentials

Class + Video + Instructional

All the same energy — plus the highlight reel and cheat sheet your team will actually want to watch again.

  • Intro
  • Warm up
  • Routine
  • Performance
  • The full session captured on video and sent to your team as a fun memory
  • A step-by-step instructional video, for anyone who wants to keep perfecting the steps
Most popular

Ongoing Short Course

Multiple sessions building towards one polished routine — perfect for teams who want more than a one-off, with a professional memento to show for it.

  • Multiple sessions, working towards one routine
  • Final session filmed
  • Professionally produced and edited highlight video
  • A fun, shareable memento for the whole office
Ongoing

Groups of all sizes — one 90-minute booking, whenever you're ready.

Enquire Now

Who it's for

Built for teams exactly like yours.

Whoever's booking — HR, a social club, or a manager who just wants their team to have a good time — this fits.

Teams

HR & People Product & Engineering Finance Customer Service Sales

Industries

Law Firms Consulting Real Estate Healthcare Banking Retail

Occasions

End-of-Year Celebrations Conference Wrap-ups Staff Appreciation Days Milestone Celebrations Sales Kick-offs

Basically — if you run a team, or you're part of one, and you want a team building session people actually enjoy, this is for you.

What people say

The teaching style your team will get on the day.

"Andrew's classes are really cool and fun! I love the style and charm he brings into the moves — he adopts slightly different methods to help you remember the choreo and lets you enjoy the songs! Highly recommend his classes to anyone."

Shom YOpen adult classes

"I haven't found a class that really worked for me until I found Andrew's class! ... Andrew has a great sense of musicality, and his choreography to his music selection really shows this. The classes are fun ... and the energy and vibe of the class is also really great. Highly recommended class and teacher!"

Masha LBeginner class

"Thanks again for today. I think everyone had a terrific time, and it was great to push them!"

David MTeam session

Common questions

Before you enquire.

Do we need any dance experience?

None at all. The Floor Session is scaled to the room — from people who've never danced before to the ones who take over the floor. Everyone can follow along.

What if some of the team don't want to join in?

That's completely fine. There's no pressure — people who want to watch, clap and cheer are welcome to. Most reluctant starters end up on the floor within the first ten minutes anyway.

Is it suitable for all fitness levels and ages?

Yes. The session is fully insured and designed to flex to the group — low-impact options are always available alongside the higher-energy choreography.

Where is it held?

Sessions are usually held at our Spotswood studio — easy to reach by public transport, and just 15 minutes from the CBD. Depending on your team's location, we can also arrange an alternate venue — we'll confirm the details with you when you enquire.

How much does it cost?

Pricing depends on group size and package. Enquire with your team size and preferred date and we'll come back with a clear quote — usually within one business day.

What do we need to bring?

Just comfortable clothes and closed shoes. We handle the music, the choreography and the instructor.

Still deciding? Enquire and we'll help you figure out what fits.

Enquire Now

Enquire now

See how a session would suit your team.

No obligation, no hard sell — just a clear picture of what a single session would look like for your workplace.

  • One 90 minute session, run from start to finish
  • Any group size, all levels welcome
  • Easy to reach, held at the studio location
  • No experience needed, any fitness level

Got it — thank you.

We'll come back to you within one business day to talk through how a session would suit your team.